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Torn Apart: Understanding Meniscus Injuries and Recovery
The meniscus is a crescent-shaped cartilage structure that sits between the thighbone (femur) and shinbone (tibia) in the knee joint. It...
flexionphysiothera
Apr 8, 20233 min read


One Step at a Time: Navigating the Road to ACL Recovery
ACL injuries are a common type of knee injury that can occur during sports or other physical activities. The ACL (anterior cruciate...
flexionphysiothera
Apr 8, 20234 min read


Cervical Disc Bulge
INTRODUCTION In between the bones of your spine (vertebrae) lies a structure designed to absorb shock and help to make your spine...
flexionphysiothera
Mar 27, 20232 min read


Lumbar Disc Bulge
INTRODUCTION In between the bones of your spine (vertebrae) lies a structure designed to absorb shock and help to make your spine...
flexionphysiothera
Mar 27, 20232 min read


Is it bad that my knees click?
Clicking knees are very common. Check out the reasons why your knees might click, and why it isn't always a reason to worry. Clicking...
flexionphysiothera
Mar 27, 20232 min read
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